I have a vacation planned for mid-October in which I will be flying to Florida and then taking a cruise around the many islands. As excited as I am, I can't help but be ridden with anxiety and nerves just thinking about it. Over the past few years I have noticed that I have become more and more of an introvert. I have drastically reduced the amount of times I go out on the weekends. More often than not I choose to stay at home and watch a movie or play video games. I have also noticed that my allergies have gotten a lot worse. This post nasal drip makes it difficult to breathe and there is always the fear that I will endure a severe asthma attack. Then there is the whole peanut allergy problem which aids my inherent distaste for social experiences.
Those two issues combined are a force to be reckoned with. I generally over-indulge myself in thoughts of the worst case scenario and the "what-ifs" of any situation. Even in the confines of my apartment I have periods of heightened anxiety as I start to convince myself that I can't breathe or I'm having an allergic reaction. I avoid restaurants at all cost unless I have deemed it safe, which requires that I have eaten there many times. I understand that life is basically passing me by while I spend all my time in defensive mode but I can't simply stop the mental gymnastics and pretend all is good. This is due to the fact that I do have physical problems which fuel these thoughts. I can't run anymore without having a bad asthma attack. I can't express how miserable it is not to be able to run, especially since I have always been very athletic.
I realize I haven't posted anything in almost a month. Since my last post I have been dealing with the lamictal and gradually upping the dose every week. As I said before, this doesn't really do that much. It may be assuaging the bi-polar but that is generally the least of my concerns at the moment. I've been trying to keep a happy face these past 3 weeks but it's all an act. I am generally miserable and live each day just to get to the next. I've since lost a good friend (for reasons not entirely clear to me) which hasn't helped my social life at all. Nevertheless, you can understand why I have been dragging my feet around my apartment.
A scary thought has been rattling around in my head the past few days. When I was a child I would occasionally have the type of dream where one would wake up and upon realizing they were having a bad dream, gave an exasperated exhalation of relief. I started to think about the dreams I had and realized my life right now, my day to day antics coupled with my job is the embodiment of those dreams. I feel like I could wake up at any moment and sever myself from that person. I often wonder at which point in my life I went wrong. Am I completely responsible for my own undoing or am I the result of unavoidable mistakes?
The last week or so I have been in what I would call a better-than-average mood. I concentrated on schoolwork and convinced myself that although I have some problems right now I could land on my feet and have a pretty good life. Today I feel as though I have fallen for a pipe dream. I simply cannot envision myself as the person I thought I would become. It seems something is taken from me on a regular basis. The life of a musician was once a goal for me but the life of an average person seems to be just as far away.
Monday, September 14, 2009
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I'm sorry you're feeling so bad. I can totally relate to finding that you've really pulled back from social events. The older I get, the harder it is to maintain friendships, much less establish new ones. Especially when just getting through the day can seem to take all your energy.
ReplyDeleteBut even though you say that you don't think the medication is helping, you also say that you were in an unusually good mood for a while. Could they be connected? Keep trying!!!